Autumn has arrived with its palette of colors and delicious aromas, and I have something you will love!
This season we not only enjoy pumpkins, but we also enjoy a variety of foods that can do wonders for your skin.☺️
Do you know how to achieve radiant skin this fall?🍂 Keep reading to learn about the 6 Super Foods that will transform your skin!👇
🍓 Red Fruits
These fruits come in different shapes and flavors! Its Vitamin A content stimulates cell renewal and will leave you with luminous and radiant skin!
🥕 Carrot
You can find this vegetable in salads and smoothies.
Contains Beta-carotene which in your body is transformed into Vitamin A, helping cell renewal and protecting your skin from free radicals.
🥜Seeds and Nuts
This season you can create different preparations with pumpkin seeds, almonds and walnuts that are delicious!
Its high nutrient content, including Zinc, stimulates collagen production for much more elastic and healthy skin.
🌱Brussels Sprouts
Known as Brussels Sprouts or Brussels Sprouts, it is a vegetable that works as an excellent accompaniment to chicken, meat or fish.
Its Vitamin C content turns it into an exceptional antioxidant to help unify your skin tone.
🟣Betabel
This is a vegetable that you may know as Beet or Beet.
It is very common to find it in salads or smoothies.
Its high Vitamin C content will help to keep your skin hydrated and juicy, avoiding dryness.
🎃Pumpkin
This icon of autumn contains vitamin A, C, B1 and B6 that helphelp promote collagen production and balance hormonal changes that can cause acne, inflammation or redness .
Don't forget to incorporate these ingredients into your diet for radiant skin. 🥰
Also, if you are looking for additional help, we have the Porcelain Skin Kit, which includes the Intensive Anti-Aging Serum with Hyaluronic Acid and Quinoa, as well as the Perfect Tone Serum with Vitamin C and Quinoa.
This foolproof duo will help you reduce and prevent spots, wrinkles, expression lines, irritation and redness! Learn more here👇
